ყ٥น nεε∂ α ɾεsτ. ყ٥น nεε∂ εmpτყ m٥mεnτs in ωhich ყ٥น τ٥lεɾατε ყ٥นɾ αnxiετყ αn∂ ciɾcling τh٥นghτs นnτil τhεყ sl٥ω ∂٥ωn αn∂ sτ٥p ciɾcling. ყ٥น nεε∂ sl٥ω, qนiετ αcτiviτiεs τhατ gɾ٥นn∂ ყ٥น αn∂ ɾεmin∂ ყ٥น τ٥ αccεpτ ყ٥นɾsεlf in spiτε ٥f hนgε ٥ϐsταclεs αn∂ ϐα∂ τh٥นghτs. ყ٥น nεε∂ τ٥ pนτ s٥lนτi٥ns ٥นτ ٥f ყ٥นɾ min∂ f٥ɾ n٥ω, αn∂ εngαgε in αcτiviτiεs τhατ hαvε n٥τhing τ٥ ∂ ٥ ωiτh ყ٥นɾ εg٥. ყ٥น nεε∂ hαϐiτs τhατ sτɾεngτhεn ყ٥นɾ pατiεncε αn∂ f٥cนs, ϐนτ αls٥ fεεl ɾεαl αn∂ n٥τ αɾϐiτɾαɾყ. ყ٥น nεε∂ τ٥ αϐαn∂٥n ყ٥นɾ gl٥ɾi٥นs fนτนɾε αn∂ ϐนil∂ ყ٥นɾ impεɾfεcτ pɾεsεnτ insτεα∂.

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Dawn is the time that marks the beginning of twilight before sunrise. It is recognized by the appearance of indirect sunlight being scattered in Earth's atmosphere, when the centre of the Sun's disc has reached 18° below the observer's horizon. This morning twilight period will last until sunrise (when the Sun's upper limb breaks the horizon), when direct sunlight outshines the diffused light.

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