Hetaliagal a dit :

^ actually, no. eating smaller/fewer meals doesn't work.

dr. oz has a lot of episodes showing how to lose weight, and some of them can be really useful. i don't watch his show but sometimes i tune into an episode or two if my dad's watching it, and some of the weight loss procedures are pretty easy if you're willing to do them. i'm not interested tho, i think i'm just plain fine.

Blame wikihow then, lol

fast foods works best -20 pounds under a week

exersize
ugh im getting fat

No processed foods. No soda. Eat natural fresh food, organic if possible, especially for meat. Eat a wide variety of foods to get all essential vitamins and minerals. Don't starve yourself, you'll mess up your metabolism and won't end up losing weight.

Cooking yourself (and I don't mean frozen crap) really helps you eat healthier.

After improving your overal health through better foods, then move on to regular exercise if not already part of your routine.

Snowdragonf a dit :

Drink Pepsi max if u cant get off sugary drinks

No. Diet sodas are worse for you than normal sodas due to dangerous artifical sweeteners that are worse for you than sugar. If you need to get a sugar fix, drink fruit juice. If you can't have sugar, turn to stevia, which is a natural sweetener.

I can submit this:
Starve, lose apetite and make your organs eat themselves and be skinny.
OR
Eat healthy, 3-5 (healthy) meals a day and exercise and be skinny.

The first option has a faster result but also has a lot of consequinces.

Sometimes I'm bored on the computer, so I got off, I get my shoes on, I go out the front garden and start runing up and down the hill that I'm on. Plus I go out with my friends and have to walk a mile every day so I'm so skinny. I think I'm too skinny though. D:
Don't be a Toast for too long, or Anorexia might follow. :o

id just like to say that a lot of the posts on this thread are borderline anorexic and unheathy
DO NOT STARVE YOURSELF
it is NOT GOOD FOR YOU
YOU CAN AND PROBABLY WILL DIE
its fucking DISGUSTING people on this thread have been telling people to stop eating if they want to lose weight, its simply toxic.
if you feel the need to lose weight, just eat healthy and natural foods, and excersise if you can! its pretty easy!

Pyrokiss a dit :

id just like to say that a lot of the posts on this thread are borderline anorexic and unheathy
DO NOT STARVE YOURSELF
it is NOT GOOD FOR YOU
YOU CAN AND PROBABLY WILL DIE
its fucking DISGUSTING people on this thread have been telling people to stop eating if they want to lose weight, its simply toxic.
if you feel the need to lose weight, just eat healthy and natural foods, and excersise if you can! its pretty easy!

Agreed. I don't starve myself. I eat quite alot, but just exersize commonly and eat healthy food and you will be fine!

Just go on a Diet lol

Avadakadrava a dit :

Just go on a Diet lol

most diets you find dont work.

Pyrokiss a dit :

id just like to say that a lot of the posts on this thread are borderline anorexic and unheathy
DO NOT STARVE YOURSELF
it is NOT GOOD FOR YOU
YOU CAN AND PROBABLY WILL DIE
its fucking DISGUSTING people on this thread have been telling people to stop eating if they want to lose weight, its simply toxic.
if you feel the need to lose weight, just eat healthy and natural foods, and excersise if you can! its pretty easy!

A person who understands \o/

Taeyeonrawr a dit :

A person who understands \o/

you have no right to say that when you are one of the people who posted about starvation as a way to lose weight

Taeyeonrawr a dit :

I can submit this:
Starve, lose apetite and make your organs eat themselves and be skinny.
OR
Eat healthy, 3-5 (healthy) meals a day and exercise and be skinny.

The first option has a faster result but also has a lot of consequinces.

.

Pyrokiss a dit :

you have no right to say that when you are one of the people who posted about starving yourself.


.

When I said "submit this", I meant about the whole thread and posts. My opinion about losing weight is somethwere else.

Taeyeonrawr a dit :

When I said "submit this", I meant about the whole thread and posts. My opinion about losing weight is somethwere else.

i do not understand
e: its fucking 6am and i havent slept so give me like a minute

Pyrokiss a dit :

i do not understand

Taeyeonrawr a dit :

Uh.... my main warning would be to eat 5 times a day......
(1 meal- breakfast
2 meal- snack [snack shouldn't be refered as a chocolate bar. Chew a carrot or something healthy as a snack]
3 meal- lunch
4 meal- snack
5 meal- dinner
[6th meal may be optional as a midnight snack, even a sweet. Humans need some.. -ahem-.. trash to "train" their stomaches.])
Might sound weird, but it's best for a human, y'know.

Not gonna hypocrite anyone because I only eat 3 meals myself :P I used to eat 5 because I was anorexian 4/5 years ago.
P.S. Don't start a diet and don't starve yourself, it might make you happy about your result, but it's definitely not ever-lasting.

Submiting everyone's posts. Lots of people recommend to starve while others recommend to exercise. (E) and eat, of course.

Taeyeonrawr a dit :

Submiting everyone's posts. Lots of people recommend to starve while others recommend to exercise.

ah
im sorry for snapping at you like that then.

dont eat
and keep a diet

Taksrocks a dit :

dont eat

WHAT D ID I JUST FUCKING SAY

Taksrocks a dit :

dont eat

OH MY GOSH SERIOUSLY

NO MORE STARVATION POSTS
please do not promote anorexia and try to normalize it
eat and survive, please.
-a recovering anorexic who is REALLY pissed off at this thread rn