MY MOM ASKS ME HOW IM SO THIN :I

secret is to eat when your hungry but not to much
i hardly eat ._. only time i eat lots is at school casue the teacher forces me to

Hmm, I thought about it a bit last night. I graze all day, on small things. I never stop horffing food. Four big meals a day never helped me.

I eat when I'm hungry and I stop eating when I'm not
Simple as that

Ethanrockz a dit :

MY MOM ASKS ME HOW IM SO THIN :I

secret is to eat when your hungry but not to much
i hardly eat ._. only time i eat lots is at school casue the teacher forces me to

same errr
My family tells me too, but my teacher dosen't
:P Swithced ^

View THE BIGGEST LOOSER.DE There are Tipps d:

If you're old enough, you should try taking some water pills to get rid of extra weight. (it doesn't get rid of your actually fat, but it does make you look more slim and fit into skinny jeans easier.)

Spookshow a dit :

If you're old enough, you should try taking some water pills to get rid of extra weight. (it doesn't get rid of your actually fat, but it does make you look more slim and fit into skinny jeans easier.)

Merp nope.

Anyways should i do 60 min excercise or 30 mins i'm 10 years old and 92.4 pounds so yep.

Burn more calories than you take in.

Lolokizka a dit :

Merp nope.

Anyways should i do 60 min excercise or 30 mins i'm 10 years old and 92.4 pounds so yep.

Holy shit i'm 11 and I only weigh like 70 pounds

I eat when I get anxious and I have an axiety disorder. So I'm always anxious.
I'm not fat, though.

Chubs are adorable btw

Do the 500 diet. It's when you eat 500 calories a day for once a week. I think 5 hours of exercise can get rid of 1000 calories, or something stupid. So my advice is to cut out fat and sugar.

Avoid fat-free foods as this is just as bad, or worse than no fat free. Also, 1 banana contains 7 tea spoons of sugar, and the daily amount of sugar intake is 5... My great grandmother (sadly passed now) used to eat nothing but fruit since she was African and they ate a lot of fruit, she was very overweight because of how loaded fruit are with natural sugar. I mean, you shouldn't just cut fruit out of your diet, still have fruit daily, but limit the intake...

Exercise, on the other hand, should be done atleast 3 times a week. Even if you just run up and down the stairs, that would count for daily exercise....

My family and I do juicing.
My mom has like 3 juicers.
One is a professional juicer,a slow juicer,which squeezes the fruit/veggies/greens and makes juice.
It's really healthy. My dad did juicing for a long time. 2 months I think. He worked out a little bit and he I've reached 120 lbs and I want to get back down. I've been doing juicing for 2 weeks so far and im 115 lbs now.
http://whatscookingamerica.net/Information/JuicingRecipes-WeightLoss.htm
http://www.healthambition.com/juicing-recipes-for-weight-loss/
Juicing is healthy. Healthy than those diet drinks or energy drinks or whatever.
You use fresh veggies and fruits.
Once you start juicing, you wont crave for fatty foods anymore. You'll barely even be hungry because the juice takes the hunger away.
I suggest to anyone who wants to lose weight, try juicing. it helps!

Smoofey a dit :

My family and I do juicing.
My mom has like 3 juicers.
One is a professional juicer,a slow juicer,which squeezes the fruit/veggies/greens and makes juice.
It's really healthy. My dad did juicing for a long time. 2 months I think. He worked out a little bit and he I've reached 120 lbs and I want to get back down. I've been doing juicing for 2 weeks so far and im 115 lbs now.
http://whatscookingamerica.net/Information/JuicingRecipes-WeightLoss.htm
http://www.healthambition.com/juicing-recipes-for-weight-loss/
Juicing is healthy. Healthy than those diet drinks or energy drinks or whatever.
You use fresh veggies and fruits.
Once you start juicing, you wont crave for fatty foods anymore. You'll barely even be hungry because the juice takes the hunger away.
I suggest to anyone who wants to lose weight, try juicing. it helps!

Fruit, in large quantities is bad. I prefer to avoid fruity drinks, but I like the sound of vegetable drinks..

Mintyblue a dit :

Fruit, in large quantities is bad. I prefer to avoid fruity drinks, but I like the sound of vegetable drinks..

:P its good

i need to lose lots of weight im 157 pounds and 12 :(( nd 5'1 i used to be 180 pounds but now i just stop eating junk food and no soda and only water and healthy foods and exscerise

Smoofey a dit :

:P its good

If you eat a lot of fruit, especially acidic, then yes, it's bad. Learnt this at college, and proven.

Mintyblue a dit :

If you eat a lot of fruit, especially acidic, then yes, it's bad. Learnt this at college, and proven.

i only eat apples or bananas or pears

I don't really care, as Vulls said, I mean I never watch it and I've always been as thin as a stick so
If I ever get "fat" I'll just keep going #lolz

EATING DISORDER MENTION AND MENTIONS OF ED RECOVERY

hello everyone! so this is the complete oppisite of the thread, but it has to do with weight so im posting it here. can someone tell me effective and healthy ways to GAIN weight? iv been recovering from my eating disorder for a while mentally but i keep losing weight and its starting to worry me. any tips or helpful links?