I guess the most obvious tips are eating healthy food and doing exercise

whitefoxpro a dit :

Lolokizka a dit :VoirMasquer

My workout is done c:

Weird i did gain weight :c

me

SNorts stoP I WAS LIKE 10

e: i'd ask the mods to lock this thread, but there are actually some good tips here for ppl who need them

Belive it or not Dates will help.

If you have to reduce Wight, just smell dates.
But don't eat them.

If you wanna gain weight just eat them.

ash198 a dit :

Belive it or not Dates will help.

If you have to reduce Wight, just smell dates.
But don't eat them.

If you wanna gain weight just eat them.

dates are pretty good. i dont know how much weight they put on you but they're yummy and very healthy too.